How Can You Help Me?
Alpha Physique offers a wide variety of customised online programs, contest preparation, and one-on-one online coaching by highly educated fitness coaches and sports nutrition accredited specialists for males & females of all ages, body types, fitness levels, and personal objectives who are ready to breakthrough their limits and commit to achieving permanent and life-changing results.
Alpha Physique has been transforming lives for over 12 years and has built an online transformation system that aims to redefine online coaching standards worldwide.
Comprehensive & Proven Training Methods!
Receive detailed training programs that are adjusted every 4 weeks and niche to your goal/s taking into account; how many times you can train each week, the equipment available to you, your experience level and any/all injuries you may need to work around.
Fitness Industry Expert Coaches
Get access to a REAL COACH (not a bot, or computer-generated plans) who are as passionate and committed about you achieving your goals as you are. Your coach will mentor and advise you on every step of your health and transformation journey.
Tailored Meal Plans or Flexible Dieting Packages
You will be working with an accredited sports nutritionist so feel at complete ease when you opt for a full meal plan with macronutrients fully disclosed for each meal & day as a whole, or macronutrient targets, for a more flexible approach [flexi plan option only].
Private Client Only Community
Never feel as though you are going through this journey alone. Our ever-growing community are there to encourage and support you daily.
INTERESTED IN JOINING TEAM ALPHA?
Whether you're looking to compete for the first time or you’re a seasoned competitor looking to take it to the next level. Team Alpha has the knowledge & guidance that will lead you to the top.
RESULTS DRIVEN. HEALTH FOCUSSED.
With Alpha Physique you will have access to your own dedicated coach who will closely mentor you through your transformation journey. Coaches that will live and breathe #thealphaway alongside you.
WHAT DO WE OFFER?
Here’s what some of our clients have to say
FAQs
Q1. Is there a minimum coaching term?
There is a 4 week minimum coaching term. There is a lot of work that goes into consultation review, prior planning & the actual design of ones programs, which is why we have the minimum term requirements.
Q2. What is the cancellation policy?
Beyond the 4 week minimum term, there is a two week cancellation notice period from the date of which notice is delivered.
Q3. Do you provide meal plans or macro’s?
In short, both. Alpha Physique coaches are registered Sports Nutritionists & do provide very in depth, effective nutrition plans. However, our plans do include the macronutrients of each meal & the day as a whole & offer mentoring & education to those that wish to over time take a more flexible approach to their dieting. We also have a 'Flexi Coaching' package for those that don't wish to have a meal plan & would rather just macronutrients.
Q4. What are your payment options?
All payments are direct debited using Pay Advantage (international is fine). Payment frequencies can be weekly, fortnightly or monthly, and if you wish to have a particular day for your debit to occur, please make your coach aware of it when starting with them.
Q5. What is the check-in turn around time?
Although we offer a 24hr check-in response guarantee, typically it is the same day. The earlier you do submit your check-in, the better the chances of this. If your check-in comes through in the PM, it could be the following day, but always within that 24hr window.
Q6. Do you cater to vegetarians/vegans?
As registered Sports Nutritionists we cater to all special dietary requirements & approaches, whilst also educating & helping ensure that the plan for you is not only suitable & enjoyable but highly effective also.
Q7. Can I pause my coaching if I am going on holiday?
Yes, more than happy to. However, providing us with a minimum of 2 weeks' notice is required & appreciated. Any period of time longer than 6 weeks however will be at the discretion of your coach.